Dubai's Healthy Weight Loss Experts
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I lost 4.2kgs in 8 days with Healthy 4 U's help.
-Mazen Hourdry. July 2013.
To find out how these people achieved their goals quickly.. hit the button below for a free Consultation
At Healthy 4 U we offer personal training and health coaching to clients all over Dubai and the UAE. The service we provide will help you save time and effort; we really do help clients get the most amazing results.
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At each session i have found Tim to be a great motivator, giving advice and support that has helped me tremendously. Tim's enthusiasm has been a breath of fresh air
- David Stickley
A two week Intensive weight loss boot camp for those of you who don’t want to take time off work. It will be held over a Friday and Saturday and one night a week
I wanted to write this blog post to help all the people that were considering hiring a personal trainer to help them achieve their goals. It’s also for those of you out there who have a personal trainer at the moment and want a benchmark to rate their performance.Read more
In this blog post I want to share with you the keys to successful, healthy, long-term body fat loss.
Question: Is diet the most important factor when trying to lose weight fast?Read more
From my 15 years of experience I have to say that high stress levels are probably the most under-appreciated blocking factor that either stops people losing body fat or contributes to their weight gain.
I have seen many people who eat healthily and exercise consistently and effectively yet still have a problem with excess body fat, why can this be?
We carefully calculated all of the carbon dioxide our business and all of our employees produce and we offset that using the amazing service provided by CoolEarth
Did you know the per capita carbon dioxide production for the US and UK is approximately 11.00 tonnes/year and the average per capita for the UAE is 40.10 tonnes/year.